Tweet by kneeovertoesguy

April 28, 2025

I hope this is the most detailed deep squat thread you’ve ever read. Step 1: 25 pound plate or less is ideal for full reach. (Once COUNTERBALANCE clicks, you can be among the world’s most effective knee coaches, regardless of background. I only know from living it!) Onward… https://t.co/4MFghC8Q5U

Author
kneeovertoesguy
Date
April 28, 2025